//MINIMAL TIME. MAXIMUM RESULTS.
TCore Fitness specializes in HIIT Training that gets results. High Intensity Interval Training is a proven fat burning and sculpting technique that maximizes your time and performance. Sessions engage your mental focus and challenge your body to perform strength and cardio driven training.
TCore Fitness is family-owned and operated in Philadelphia, PA. Since opening in 2006, we've treated every client like they were a part of our family. Other companies may offer similar services, but our services come with a personal touch.
Tyler is a certified personal trainer with the Aerobics and Fitness Association of America (AFAA) and American Aerobics Association International (AAAI) and is qualified to teach strength training, core conditioning, boot camp, BOSU, kick boxing, Allegro Pilates Reformer, stretch training, nutrition, and weight loss strategies.
Tyler's health and fitness background includes a past football career. He was a four-year starter and a pre-season All-American and All-Conference defensive end at Virginia Union University. In addition, James played for the Arena Football League (AFL).
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We use High Intensity Interval Training
to get major results.
FREE MEAL PLAN WHEN YOU SIGN UP FOR 10 CLASSES